I’ve learned so many lessons from gardening.
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Drink Water Malawi- A Success!!
We have some GOOD NEWS to share! We not only reached our fundraising goal for our Nattral Drink Water Malawi Campaign- We surpassed it!
MANOLOGY! Secrets Of Your Man’s Mind Revealed
I have to say I was a little apprehensive when I first heard Rev Run and Tyrese promoting their book, Manology on the radio. Even though I enjoyed the reality show Runs House and respect both men as artists I wasn’t sure if them coming together writing a book would be corny or not.
Deepak is Back with his 21-day Meditation Series
The World Renowned spiritual healer and teacher, Deepak Chopra, is back with his 21day Meditation Series. He offers free guided meditation challenges periodically and the newest one focuses on the theme –Perfect Health.
Friday Feel Good Rx- Jill Scott
I wanna give a shout out to Jill Scott for being a positive force in the world! She makes inspirational, empowering music while being feminine, vulnerable and sexy at the same damn time (LOL)..
DRINK WATER MALAWI!
Smiles For Malawi is a campaign to help raise money for a water pump in a village in Malawi to help hundreds of children.Our goal is to raise $8,000 to purchase 2 Water pumps, a generator, and support a feeding program for 200 3-6 yrs children and orphans in Namitete, Malawi.
Healthy Living Workshop with Afya and Stic in Oregon!
Join me and my husband Stic of dead prez for a Healthy Living Workshop and Cooking Demo
Badu Shouts out Afya and Her Husband Stic
I wanna give a special thanks to my homie Erykah Badu for always being a creative and inspirational force in our lives!
Your Body’s Many Cries for Water
You are not just what you eat; you are also what you drink. This is why water is so important to your health. Read More..
