#IDrinkUpLikeThis 30 Day Drink Water Challenge

photo-16Wanna feel healthier, more energized and more alert? Do you need more motivation to get in your daily water amounts?

Join me starting May 1st, 2014 for the 30 Day #idrinkuplikethis Drink Water Challenge!

(more…)

Nattral Drink Water Program in Malawi

tumblr_mrgj3cVQRO1s36xnio1_1280Here’s a look at the work we have been doing in Malawi thanks to your contributions and purchases of our Drink Water Products!

I’d like to give thanks for Smiles for Malawi and bookido.com for allowing us to be a part of this wonderful program!

 

 

Learn How to Make a Kale Salad Wrap with Afya

Thanks so much to Feel Rich TV,RBG Fit Club and the Natural Epicurean School for making us part of their team! We had a great time filming this video in Austin Texas!

Enjoy!!

 

Maiximizing Your Fresh Herbs

photo 5Do you have so many herbs from your garden that you just don’t know what to do with them? Well don’t let them go to waste! Here are a few quick and easy ways to get the most out of your hard work and summer seasonal herbs! Plus there is also a refreshing Basil Lemonade recipe at the end!

Enjoy!

(more…)